In this episode of Ronversations, host Ronald S. Trujillo sits down with world-class and olympian long-distance runner Lamech Mokono for an inspiring and insightful discussion on high-altitude training and its impact on athletic performance. Mokono shares stories from his elite racing career, the physical and mental demands of training at elevation, and how Santa Fe's unique environment shapes and sometimes hinders athletic preparation.

Together, Ronald and Lamech also explore local political and infrastructural challenges that make training in Santa Fe more difficult than it should be from limited resources to a lack of city support for athletes. It's a conversation that blends sports science, real-world experience, and civic accountability.

Whether you're a seasoned athlete, a policy advocate, or just passionate about Santa Fe, this episode offers a compelling look at the intersection of sport and politics in the City Different.